Down for the Count – but back!
The same day I wrote my previous post the cold and flu that I was trying so hard to avoid caught me, rather than the other way around. Having rested up for a week it’s given my body a chance to recover unhurried, and today I started running again after a week’s break. So I am slightly behind schedule now with my running but nothing that is too worrying for me.
This week’s KM: 0
This week’s planned KM: 37
Total KM: 165
sp@rcOz 5.0 
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